Fitness By JulieNYC
Kickstarting Healthy Lifestyles
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19 YEARS EXPERIENCE
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2 x Certified Personal Trainer EHFA
Certified Strength Training Instructor
Certified.Spinning Instructor
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Licenced Body pump Instructor (Les mills)
Licenced RPM Instructor (Les mills)
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Licenced In Activio ( heart rate based cycling)
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Certified Flowing Instructor
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Licenced Body Balance Instructor(Les mills)
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Licenced.Functional Moves Instructor
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Licenced Kettlebells Instructor ( Eleiko Kettlebell Base & Func.Gym Kettlebell )
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Certified. Functional strength training + Efficient cardio training & coaching
Certified . X -fit , booty , Core Pyramid X-Press and indoor walking instructor
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Certified. Life & Health coach
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Natural NPC fitness athlete. (Figure)
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I am trained in advanced training , sports custom training , physical relaxation etc .
With me you can also test your maximum strength , Endurance , Strength, Stamina , etc .
I can with different methods measure youre body composition and I perform function and mobility analyze
With me you can train at Club 7 West 42nd st, online , at your gym* gym , outdoors or at home. Alone , with mate or in a PT group (2-4 people) While training outside or inside.
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*Additional fee are paid by the client
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