Fitness By JulieNYC
Kickstarting Healthy Lifestyles
BARBELL CLASS 35 Min Outdoor
Effective strength class were you sweat and tone your body.We burn plenty of calories
- 45 US dollars$45
- west 42 st Outside AKC
Service Description
100% Covid safe West 42nd street Grass by the dog park/Playground outside AKC Equipment: Barbell, Weightplates, Dumb bells,Bench & Music BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit â fast. We are using light to moderate weights with lots of repetition, BODYSHAPE gives you a total body workout. It will burn up to 540 calories. I will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music â helping you achieve much more than on your own! Youâll leave the class feeling challenged and motivated, ready to come back for more. MY BODYSHAPE is available as either a 55, 45 or 30-minute workout. It is also available as a virtual workout - Unique IN-Home And at trainers Space and digital Look like this warm up Triceps Biceps Back Squats + Lounges Shoulders Abs Cool down You bring : Water bottle and towel.And a mat if you wish. This class is available as a private session outdoor, at your home or by my space OR DIGITAL
Upcoming Sessions
Cancellation Policy
No refund, Same day cancelation will be charged in full.
Contact Details
+19173965848
Fitnessbyjulienyc@gmail.com
West 42nd Street, New York, USA