Service Description

Every class emphasizes great technique and awareness so you can learn about your body and make it stronger. Increase core strength and shape lean and toned abdominals This program hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention. Every session emphasizes great technique and awareness so you can learn about your body and make it stronger. Must have: Bluetooth headphones or speaker function on your device. Device with wifi. Good to have:Yoga mat, water bottle CANCELLATION POLICIES PERSONAL TRAINING & GROUPTRAINING ​ All scheduled training sessions must be cancelled prior to 24 hours of the session. Payment in full for missed session.

Cancellation Policy

No refund, Same day cancelation will be charged in full.

Contact Details