My name is Julie and I have worked with training for 16 years.

I enjoy working closely with people to achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning or targeted fitness training. I do that by developing and implementing a custom fitness plan which is combined with motivational techniques and dietary advice to achieve maximum results.

I'm a certified personal trainer With international standard.EHFA * 

Fitness is my passion and I truly enjoy helping people to feel good about themselves from inside and out. 

 

Among other things i also am

Lic.Strength training instructor

Lic.spinning instructor

Lic.Body pump instructor (Les mills)
 

Lic.Functional moves instructor

Cert. Life & Health coach

Therapist

Natural fitness athlete. 

 

In-home, Outdoor, or Gym Training

Gallery   (Click on pic)
Training videos (Coming soon)

PERSONLIGTRÄNING - FITNESS - KOSTUPPLÄGG - VIKTMINSKNING - FÖRETAGSHÄLSOVÅRD - FETTMÄTNING - ONLINE COACHING - IDROTTSANPASSAD TRÄNING - REHAB

 

  PERSONAL TRAINING - FITNESS - NUTRITION PLANNING - WEIGHT LOSS - COPORATEHEALTH CARE- FAT MEASUREMENT - ONLINE COACHING - SPORTSCUSTOM TRAINING - REHAB