Fitness
By
JulieMerlot
Kickstarting Healthy Lifestyles
22 Years of Experience
Qualifications & Expertise
For over two decades, I have worked with precision, discretion, and mastery at the highest level of the fitness industry.
My practice is defined by internationally recognized credentials, refined methodology, and an uncompromising standard of excellence.
This is not trend-based training.
This is intelligent, intentional transformation — built to last.
Private Training & Executive-Level Coaching
Double-Certified Level 4 Personal Trainer
• EHFA — European Health & Fitness Association
• EREPS — European Register of Exercise Professionals
Certified Life & Health Coach
NPC Natural Fitness Competitor — Figure Division
Strength, Performance & Conditioning
Certified Strength Training Instructor
Advanced certification in Functional Strength, Cardio Efficiency & Performance Coaching
Licensed Functional Moves Instructor
Eleiko Kettlebell Certification — Base & Functional Gym
Group Training & Performance Cycling
Licensed Les Mills Instructor
• Body Pump
• RPM
• Body Balance
Certified Spinning Instructor
Licensed Activio (Heart-Rate-Based Performance Cycling)
Certified Flowing Instructor
Specialty & Advanced Programming
Certified in X-Fit, Booty, Core Pyramid X-Press, Indoor Walking
Advanced Sport-Specific Programming
Certified in Physical Recovery, Relaxation & Nervous System Regulation
The Experience
Every client receives a fully bespoke approach.
I assess:
• Strength, endurance, and work capacity
• Body composition and metabolic efficiency
• Mobility, movement quality, and functional performance
Each program is designed with precision to deliver measurable, sustainable results — physically, mentally, and energetically.
Training Locations & Access
• Private in-person sessions at Club 7, West 42nd Street
• Online coaching — worldwide
• At select private gyms
(access fees may apply)
• Outdoor or in-home sessions by arrangement
Available for private 1:1 training, partner sessions, or small, curated groups (2–4 clients)
