Welcome to Your Transformational Fitness Journey

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I’m Julie Merlot — a double-certified Level 4 Personal Trainer, life coach, and natural fitness competitor

with over 22 years of experience helping people reset their bodies, mindset, and confidence from the inside out.

My certifications through the European Health and Fitness Association (EHFA) and the European Register of Exercise Professionals (EREPS) reflect my commitment to world-class standards, precision, and care.

Whether you're just starting out or ready to go all in, this is where your transformation begins.

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Ignite Your Potential with Tailored Coaching

Fitness isn’t just a routine — it’s a way of living.

I help clients feel amazing from the inside out by creating customized programs that align with their body type, schedule, and goals. Whether your focus is fat loss, muscle building, energy, or mindset, I design plans that deliver real results — and support you every step of the way.

With expert training, smart nutrition, and honest accountability, we’ll unlock your full potential and build results that last.

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Coach Who Truly Cares

Your journey is personal — and I treat it that way.

With over two decades of experience and a deep understanding of both the science and emotional reality of transformation, I bring both expertise and heart. As a competitor myself, I know the discipline it takes, and I bring that same energy to my clients.

Every plan is built around your lifestyle, your metabolism, and your goals — using detailed body composition analysis and strategy that adapts as you progress.

We’ll navigate the challenges together and celebrate your milestones — because I care about your results as much as you do.

 

 

 

Your Success Is My Mission

Starting something new can be intimidating. But you’re not doing this alone.

My mission is to help you fall in love with fitness, rebuild your confidence, and create lifelong results — without gimmicks or shortcuts.

If you're ready to commit, follow the plan, and show up with heart, I’ll meet you with everything I’ve got.

Let’s make this your year. Your reset. Your transformation.