My name is Julie and I have worked with training for 16 years.
I enjoy working closely with people to achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning or targeted fitness training. I do that by developing and implementing a custom fitness plan which is combined with motivational techniques and dietary advice to achieve maximum results.
I'm a certified personal trainer With international standard.EHFA *
Fitness is my passion and I truly enjoy helping people to feel good about themselves from inside and out.
Among other things i also am
Lic.Strength training instructor
Lic.Body pump instructor (Les mills)
Lic.Functional moves instructor
Cert. Life & Health coach
Natural fitness athlete.
In-home, Outdoor, or Gym Training
Gallery (Click on pic)
Training videos (Coming soon)
PERSONLIGTRÄNING - FITNESS - KOSTUPPLÄGG - VIKTMINSKNING - FÖRETAGSHÄLSOVÅRD - FETTMÄTNING - ONLINE COACHING - IDROTTSANPASSAD TRÄNING - REHAB
PERSONAL TRAINING - FITNESS - NUTRITION PLANNING - WEIGHT LOSS - COPORATEHEALTH CARE- FAT MEASUREMENT - ONLINE COACHING - SPORTSCUSTOM TRAINING - REHAB